Enroll Now
☆
Enroll Now ☆
Limited Time Only
Learn how to start and stay on the keto or low-carb diets! This plan includes 4 weeks of virtual classes to help you learn exactly what to eat, what to track for success, and all the tips and tricks of navigating life while sticking to your plan 🫶🏽
Keto for Real Life – 4-Week Learning Experience
Learn how to start and stay on the keto or low-carb diet for good! This plan includes 4 weeks of classes PLUS weekly boxes shipped to your door. The first week are essential, professional-grade supplements to elevate your health, the other three weeks include food products from our bakery to set you up for success 💪🏽
These classes will teach you the right way to keto
Get ready to transform your life in just 4 weeks! Anna and Lisa will teach you how to master the keto or low-carb lifestyle in a way that’s simple, flexible, and fits perfectly around whatever life throws your way. Whether you’re here to lose weight, reverse diabetes, tame inflammation, or balance those lab results, we’ve got your back every step of the journey. Jump into our Silver tier 4-week virtual course for fun weekly classes and handy worksheets – or supercharge your experience with the Gold tier and have delicious food and supplements delivered straight to your door. Let’s do this together!
What you’ll learn
Meet your instructor & dietitian
Lisa Mislevy, MS RD
Lisa is an integrative registered dietitian who’s ready to kickstart your journey with guidance that helps you reach your health goals—whether it’s shedding pounds, reversing diabetes, calming inflammation, or normalizing labs. Lisa mixes science-backed nutrition with a personal touch, turning complicated health changes into simple, doable steps that stick. Also, since Lisa’s lost 75 pounds herself, she totally gets the ups and downs of weight struggles and is here to cheer you on like your biggest fan. Her experience comes from being an instructor from GWU, her private practice, and working in hospitals when teaching you the most relevant and applicable nutrition advice with practical, compassionate support tailored to empower you every single step of the way. 🫶🏽
Meet your instructor & chef
Anna Sherman, Keto Chef
Meet Anna: a culinary wizard with a fiery passion for turning your favorite comfort foods into keto-friendly masterpieces! For the past nine years, she’s been on a mission to “keto-fy” those carb-loaded classics we all secretly crave. Her recipe for success? Bringing back the flavors and textures you love so much, minus the guilt or deprivation.
Anna isn’t just cooking up magic in the kitchen—she’s lived the keto journey herself, shedding an incredible 150 pounds along the way! With her combo of professional chef skills and real-life experience, she’s your ultimate keto guide.
Guest Teacher: Paula Parker, Weight Loss Coach
Paula Parker founded Mindful Shape to help women who struggle with their weight, reach their natural shape and feel in charge around food. Through her own journey of releasing 45lbs, returning to pre-pregnacy weight after two kids and finding freedom around food, she knows the solution isn’t willpower, but understanding and working with our minds and bodies.
As a Life Coach certified coach, Paula has empowered thousands of women to uncover the true reasons for their overeating and then use her step by step process to help them release the excess weight, feel good in their bodies and end overeating for good. Her methods are based on neuroscience and leading edge scientifically proven strategies for sustainable, healthy weight loss. Paula lives on Vancouver Island in Victoria, Canada with her husband and two children.
What you’ll get during these courses
BOTH TIERS: 4 weekly classes from us!
BOTH TIERS: Instructions on how to do keto
GOLD TIER: Best sellers box
GOLD TIER: Supplement box
GOLD TIER: Bread lovers box
BOTH TIERS: Weekly worksheets
GOLD TIER: Meal prep box (contents TBD!)
Enroll Now
☆
Enroll Now ☆
Limited Time Only
Learn how to start and stay on the keto or low-carb diets! This plan includes 4 weeks of virtual classes to help you learn exactly what to eat, what to track for success, and all the tips and tricks of navigating life while sticking to your plan 🫶🏽
Learn how to start and stay on the keto or low-carb diet for good! This plan includes 4 weeks of classes PLUS weekly boxes shipped to your door. The first week are essential, professional-grade supplements to elevate your health, the other three weeks include food products from our bakery to set you up for success 💪🏽
